Personalized therapy, mental health assessments, and evidence-based care designed to support emotional wellness, clarity, and meaningful long-term growth.
Personalized therapy, mental health assessments, and evidence-based care designed to support emotional wellness, clarity, and meaningful long-term growth.
At Sage Counseling and Consultations, we believe every person’s path to healing is personal. We create a safe, respectful space where adults can explore challenges, build resilience, and work toward emotional clarity—guided by trust, empathy, and evidence-based care.
Our approach centers on meaningful connection and clinical insight. We don’t offer one-size-fits-all therapy—we listen, adapt, and walk alongside you. Whether you need support with life stressors, legal evaluations, or personal growth, we’re here to help you move forward with purpose and self-understanding.
A place where your thoughts, fears, and questions are met with honesty—not judgment.
We help create small, meaningful changes that ripple into lasting personal growth.
Our approach focuses on mutually developing goals “the contract” and tailoring the therapeutic process to meet the client’s individual needs. We believe personal change is achievable with a brief therapeutic approach in as little as 12 to 24 sessions. Our services are targeted for adults (18+) and session times range from 30 to 60 minutes. Specific evaluations or screening assessments can range from 1 to 3 sessions.
At Sage Counseling and Consultations, we deeply value the trust our clients place in us. Every story shared here reflects the real experiences of individuals who found growth, strength, and clarity through our personalized, thoughtful care. Their words speak to our purpose.
From our first session, I felt genuinely heard. Sage Counseling didn’t offer cookie-cutter advice—they walked with me and adapted everything to what I needed. My life feels lighter and more manageable now, and I’m so thankful for this experience.
The level of professionalism and care I received at Sage Counseling was unmatched. Evaluations were clear and respectful. I was never made to feel judged—just understood. That compassion made all the difference during a difficult chapter in my life.
From our first session, I felt genuinely heard. Sage Counseling didn’t offer cookie-cutter advice—they walked with me and adapted everything to what I needed. My life feels lighter and more manageable now, and I’m so thankful for this experience.
Your first session is a chance for us to get to know you—your story, your goals, and what’s been weighing on you. We’ll ask a few guided questions, listen closely, and begin mapping out a plan that fits you personally.
We use a blend of evidence-based approaches including cognitive behavioral therapy (CBT), motivational interviewing, solution-focused therapy, interpersonal therapy, and psychoeducation. Your therapy plan is never cookie-cutter—it’s built collaboratively around what actually works for you.
Yes, we provide both. We offer personal interviews and symptom assessments to understand your mental health needs. If needed, we can also conduct formal evaluations and refer you to additional specialists or services.
Our primary service is individual therapy, but we may recommend additional support such as group therapy, family therapy, or community resources if we feel it aligns with your goals. We’re always open to discussing what kind of setting feels right for you.
Begin your healing journey with compassionate, personalized therapy today.
Empowering minds, one conversation at a time. Confidential. Compassionate. Client-centered. Let’s talk—because your story matters. Learn More About Us…